Know Your Workout Before Round 1

Preview everything. Edit anything. Then execute. Drill Sergeant gives you a full workout plan before you even queue up for a match.

Your Workout Plan 8 rounds
ROUND 1
Push-ups × 12
edit
Plank 30s
edit
ROUND 2
Pull-ups × 8
edit
Dead Hang 20s
edit
ROUND 3
Squats × 15
edit
Calf Raises × 20
edit
+ 5 more rounds...

Plan. Preview. Play.

1

Generate

AI builds a personalized workout plan based on your goal, equipment, fatigue, and preferences.

2

Edit

Swap exercises, adjust reps, change weights. The plan is yours to customize.

3

Execute

Approve the plan and play. Each death serves the next exercise from your queue.

Full Workout Editor

Don't like an exercise? Tap Swap and pick from alternatives that target the same muscle groups with your available equipment.

Adjust reps up or down. Change weights to match what you have. Every edit is saved and the engine learns your preferences for next time.

Exercise Editor
Diamond Push-up
12 reps
BW weight
Barbell Row 8 reps × 95 lbs
Goblet Squat 15 reps × 35 lbs

One Death, One Exercise

Your plan is stored as rounds but executed as a flat queue. Each CS2 death serves exactly one exercise from the queue — your primary focus for that gap.

A progress bar shows how far through the workout you are. When the queue is exhausted, bonus rounds kick in so you never stop training.

Workout Progress 12 / 18 exercises
Push-up × 12
Pull-up × 8
Squat × 15
Plank 30s Next up
Dumbbell Row × 10
Lunges × 12

Bonus Rounds

Finished your plan? Drill Sergeant doesn't let you off. Eight goal-specific bonus generators keep serving exercises after the main workout is done.

🧘

Light Stretching

Wind down with mobility work

🏃

Extra Cardio

Burn more calories with cardio finishers

💪

Pump Sets

High-rep isolation for the pump

🔧

Accessory Work

Target lagging muscle groups

Complete

Fill any gaps in your training

⚖️

Balanced

Even out push/pull/legs balance

🎯

Weak Point

Hit your least-trained categories

Agility Cooldown

Athletic movement to finish strong

Two Modes. Your Choice.

Simple Mode — surprise me. The AI picks a fresh exercise each death based on real-time factors. No planning required.

Drill Sergeant Mode — I want a plan. See your entire workout upfront, edit it, approve it, then execute it round by round.

Switch between modes any time in settings.

🎲

Simple

AI picks each exercise in real time. Just play.

🎖️

Drill Sergeant

Full plan upfront. Edit. Approve. Execute.

Ready to turn deaths into gains?

Set up in 2 minutes. No credit card required.